Related Search Terms:
Lateral spinal curvature. Idiopathic scoliosis. Structural scoliosis. Compensatory scoliosis. Anatomical scoliosis. Rotational scoliosis.
Definition:
Exaggerated or abnormal curvature of the spine, usually with side-bending and/or rotational deformations in the joints of the mid and upper back. Can be functional (temporary) or structural (permanent). Characterised by postural abnormalities, muscle tightness/imbalance, and reduced range of movement. Aches and pains are often a feature.
Exercises:
Lateral Thoracic Spine Stretch:
TSPM06
Rib/Intercostal Stretch:
TSPM06, TSPMO3, TSPM04, TSPM07, TSPM08, TSPM13