Related Search Terms:

Lumbar Spasm. Low Back Lock. Low Back Muscle Hypertonicity. Lumbar Strain. Low Back Spasm.

Definition:

Acute spasm of the muscles of the lower back and lumbar spine. Characterised by severe local pain, marked reduced painful range of movement.

Exercises:

Prayer Pose Stretch:
LSPM12

Knee Hug Stretch:
LSPM01, LSPM02

Lumbar Rotational Stretch:
LSPM03, LSPM06