Related Search Terms:
Hip capsular sprain. Hip ligament sprain. Hip capsulitis.
Definition:
Overstrain or overstretch of the hip joint capsule or surrounding ligaments, characterised by groin pain aggravated by movement and/or weight-bearing.
Exercises:
Hip capsular stretch:
HIPM04, HIPM06, HIPM02
Gluteal Strengthening Exercise:
HIPS01, HIPS06, LEGS21, LEGS09