Related Search terms

Rotator Cuff tear, Rotator Cuff tendinopathy, Rotator Cuff strain, Supraspinatus tear, Supraspinatus Tendinopathy, Supraspinatus strain, Infraspinatus tear, Infraspinatus Tendinopathy, Infraspinatus strain, Teres Minor tear, Teres Minor Tendinopathy, Teres Minor strain, Subscapularis tear, Subscapularis Tendinopathy, Subscapularis strain.

Definition

Trauma or repetitive strain to one or more of the rotator cuff muscles of the shoulder – Supraspinatus, Infraspinatus, Teres Minor, Subscapularis. Causes pain and/or weakness and restriction of movement at the shoulder.

Exercises

Pendular Exercise
Internal Rotator Strengthening (Subscapularis Strengthening)
Internal Rotator Stretch (Subscapularis Stretch)