Golfer’s Elbow. Medial Elbow Tendinosis. Medial Elbow Tendinopathy.
Inflammation of the tendons and/or bone at the inside of the elbow, usually due of overstrain, overuse or muscle overdevelopment. Characterised by local pain and inflammation, aggravated by exercise/movement of the elbow and wrist especially resisted flexion movements.
Pronation/Supination Strengthening Exercise: