Hallux Osteoarthritis. Big Toe OA. Hallux OA. Big Toe Arthritis. Hallux Arthritis
Degenerative wear and tear of the joint at the base of the big toe. Characterised by local pain, swelling and reduced range of movement. Aggravated by weight-bearing and exercise.
Ankle Alphabet Exercise:
Big Toe Stretch:
Foot Curling Exercise: